You have selected the SKINNY TO SIZE GOLD membership level.
Personalised specialization training program
- a monthly training program personalised to your lagging body parts, lifestyle, training experience and goals. These programs are much more personalised than the monthly program that gets published in the membership area.
Personalised 7 day meal plan
- so that you know exactly how many calories and macros you need for muscle gain with zero fat gain. You'll also know exactly what foods you need to be eating and the specific quantities of those foods.
Weekly Skype/Zoom video call
- so that you get personal 1-1 access to me every week to ask as many questions you want in a 15 minute video call. In this we have a video call via Skype or Zoom to assess your progress with your training and nutrition. This will be scheduled every week and video calls always take place on Thursdays and Fridays.
In person 1-1 sessions
-During my travels if I am in the same country as you I will be in contact to book in person 1-1 coaching sessions with you. These will take place at your local gym and I will travel to you from wherever I am staying in the country. These will require an extra fee for the session from you. You must provide me with details of where you live in the initial consultation when you first join the STS community so when we have our weekly video call we can discuss organizing the 1-1 sessions when I am in your country.
The price for membership is $997.00 per Month.